Basic Skin Care Routine
Rejuvenation Regimen 101

This basic skin routine includes the top three anti-aging treatments which have the most proven benefit in rejuvenating skin:

• an antioxidant
  
  
• a vitamin A (retinol) 
  
  
• 8% to 12% concentration of glycolic acid

Integrating these three anti-aging ingredients into a daily skin rejuvenation regime will have the greatest impact in effectively optimizing the results for the basic skin care routine in a simple, straightforward manner.

~ Morning ~

• Spin Trap: PCA SKIN pHaze 5 Nutrient Toner 
• Vitamin C: Avalon Organics Vitamin C Balancing Toner
• CoQ10: Avalon Organics CoQ10 Perfecting Facial Toner

~ Evening ~

TIP ~ Consider substituting the evening AHA exfoliation with a microdermabrasion exfoliating scrub such as Micro Pearl Abrasion once or twice a week and a skin peel Reviva Labs: Light Skin Peels (BHA) once a week.

If you feel like a bit of extra pampering or just want a little fun with some swirling action try one of the home microdermabrasion spa kits, like the Neutrogena Advanced Solutions At Home MicroDermabrasion System which utilizes the same aluminum-oxide crystals that the professional spa treatments use.

The general rule of thumb is that five home microdermabrasion treatments are the equivalent to one professional microdermabrasion.