#1. An Antioxidant        #2. A Vitamin A (Retinol)        #3. An Exfoliant

Vitamin C

Retinol

Glycolic Acid

~ Morning ~

Cleanse: Gentle cleansing for oily skin types ~ (other skin types only need to cleanse once a day so non-oily skin types begin the morning routine with toning)

Tone: Apply a skin toner with an antioxidant ingredient ~ choose just one of the following:

• Spin Trap: PCA SKIN pHaze 5 Nutrient Toner 
• Vitamin C: Avalon Organics Vitamin C Balancing Toner
• CoQ10: Avalon Organics CoQ10 Perfecting Facial Toner

Moisturize: Vitamin A retinol, vitamin C and Vitamin E "combination" moisturizer with both UVA and UVB sunscreen protection- DCL Daily Moisture SPF15

~ Evening ~

Cleanse: Gentle Cleansing for all skin types, Aveeno Active Naturals Positively Ageless Cleanser is an excellent soy based anti-aging moisturizing facial cleanser.

Tone: AHA Exfoliating Toner DDF's Glycolic Acid Toner 10%

Moisturize: Vitamin A (retinol) with Vitamins D and E along with Allantoin as a rich "combination" moisturizer Derma E- Vitamin A Retinol Palmitate Complex

TIP ~ Consider substituting the evening AHA exfoliation with a microdermabrasion exfoliating scrub such as Micro Pearl Abrasion once or twice a week and a weekly skin peel.

If you feel like a bit of extra pampering or just want a little fun with some swirling action try one of the home microdermabrasion spa kits, like the Neutrogena Advanced Solutions At Home MicroDermabrasion System which utilizes the same aluminum-oxide crystals that the professional spa treatments use.

The general rule of thumb is that five home microdermabrasion treatments are the equivalent to one professional microdermabrasion.

Once you have established a basic facial rejuvenation regimen, then start to slowly integrate the layering technique to expand your basic skin care routine into a more comprehensive strategy.

Sample Skin Rejuvenation Regimens
~ From the Basic to the Most Intensive ~

• Advanced Skin Care Routine
• Comprehensive Skin Care Routine
• Intensive Skin Care Routine
• Step-by-Step Skin Care Routine

If you need more help choosing the most effective anti-aging products so you can begin developing your own skin rejuvenation routine then the shoppings lists are tailor made for you.


We also have a few shopping lists for you that itemize the most effective products at the best possible price:

• Anti-Aging Skin Rejuvenation Products For a BASIC Regimen
• Anti-Aging Products for ADVANCED Skin Rejuvenation Regimens
• All Anti-Aging Skin Care Treatments

Visit the skin care shop to view all anti-aging skin care treatments grouped in categories for specific aging skin conditions or by active facial rejuvenation ingredient.