So, do facial exercises really work?
A new and very unique iPhone facial exercise video application demonstrates how to give your facial muscles a remarkable work-out!
The iPhone application uses the five most effective facial
toning exercises to firm, tone and ultimately provide a much more
Gener Jones, the creator of *Five in 5* poses the question, "Do you remember what you looked like five years ago?"
The facial exercise routine provides the five most
toning exercises that can be performed in just *five minutes*
that will take *five
your face. (That's where the *Five
in 5* comes in. . .)
The muscles of the face are attached directly to the skin that covers them. This means that when you firm your facial muscles and skin attached to them firms up too.
The *Five in 5* is a comprehensive program that targets the forehead and upper face, the eyes and mid-face and the mouth, lower face, chin and neck.
other programs for facial exercises, you can easily complete this one
just once a day.
So that brings us back to the original question:
According to Gener Jones, the answer to that question is a resounding YES! The iPhone facial exercise video will keep you on track for getting that younger, firming looking skin.
It is recommended that for
quicker results that you do the
facial toning exercises workout twice a
Your skin will glow and people will notice how refreshed, rested and
Some people see immediate results. Your results may differ but you can be sure you'll notice a difference after five days a more dramatic result after one month.
Remember that as with any anti-aging technique or treatment, effects are cumulative.
The more consistently you do the facial toning exercise routine, the better your results.
By following along with the facial exercise video you can expect to:
Think of it this way, just as you work-out other muscles in your body, resistance plus repetition tones and firms the muscles with one big exception.
Because the facial muscles are so small they are typically done faster than the other muscles in your body you may be used to working out.
You will see
the proof of results as you continue your facial exercises
by achieving a tauter, fitter, younger looking face and neck.
Anyone can do *Five in 5*!
Of course, you also need to start an anti-aging rejuvenation routine that will provide your skin with the care and nutrition that it needs to be healthy and fight the signs of aging.
These prepared a
shopping lists include the most effective products at the
best possible price!
Or visit the skin care shop to view all anti-aging skin care treatments for the best skin products grouped in categories for specific aging skin conditions or by active facial rejuvenation ingredient.