Recipe Using the Powerful Attributes of Pineapple, Papaya and Pumpkin
One of the best
exfoliating treatment skin scrubs is a simple natural scrub that
combines the powerful rejuvenating attributes of three common fruits
for an exfoliating facial skin care recipe that is a favorite of
Celebrities and simply heavenly!
properties of the pineapple, papaya and pumpkin work
wonders to naturally rejuvenate aging skin.
Exfoliating Facial Facts:
is a natural source of the enzyme bromelain which is used
medicinally to promote healing, reduce bruising, inflammation, swelling
Pineapple is a potent antioxidant containing vitamin C which helps to
reduce free radical activity, is a source of minerals, vitamins
including potassium, citric acid and folic acid. As an alpha-hydroxy
fruit acid, pineapple exfoliates dead skin cells, stimulates skin
repair and collagen production which reduces facial wrinkles.
are rich in medicinal properties. As a matter of fact, all
parts of the papaya plant can be used medicinally. Rich in vitamins A,
B and C, as well as in calcium, phosphorus and iron papaya is used to
treat many skin disorders such as acne, warts, corns, to reduce
swelling, and promote healing.
has natural healing properties, is an excellent
organic source of vitamin A, C and E as well as rich in
beta-carotene, antioxidants, amino acids and minerals. It is a skin
softening agent with emollient attributes and is used as a natural cure
for burns, and other skin inflammations.
is a natural source of glycolic acid.
The sugar also
provides an abrasive quality to the scrub to completely polish the
surface of the skin for complete exfoliation.
Three "P" Fruit Acid Natural Scrub
Exfoliating Treatment ~
Combine water, olive oil and pumpkin in saucepan over medium heat and
simmer until fruit becomes soft. Add the papaya and simmer for several
more minutes until soft. Turn off the heat and add the pineapple.
- 1 cup diced pumpkin
(skin, seeds and pulp)
- 1 cup diced papaya
(skin, seeds and pulp)
- 1 cup diced peeled pineapple
- 2 tablespoons Extra Virgin Olive Oil
favorite organic nut oil)
- 2 to 3 cups water
- 1/3 to 2/3 cup organic cane sugar (or
granulated table sugar)
Allow to cool completely.
Drain liquid and reserve.
Process the mixture in a food processor or blender until smooth, thick
and creamy. (If mixture is too thick, slowly add enough of the reserved
liquid for desired consistency.)
Stir in sugar and mix together completely. (The amount of sugar can be
adjusted to create the desired abrasiveness for your skin type.)
Use to scrub gently scrub facial skin once to twice a week.
Freeze the excess natural scrub mixture in small containers for future
Include a few natural skin care treatments into your anti-aging skin
care regimen every week for healthier, younger looking skin. After all,
making your own skin care treatments are insanely cheap, quick, easy
and best of all, extremely effective.
And don't be
afraid to get. . .
Just by adding a few natural
rejuvenating skin care treatments to your anti-aging skin
care routine every week your skin will look younger,
healthier and more vibrant!
They are all quick and easy recipes using
common ingredients found right in your own pantry.
Watch Us on The Morning