Simple Cleansing Scrub

• Crush 5 to 8 tablets of regular aspirin into a fine dust
• Mix aspirin dust with a few drops of water to form a thin paste

The salicylic acid in the aspirin removes dead skin cells while conditioning the skin.

Conditioning Scrub

• 2 tablespoons of a coarse sea salt
• Mix with 1 tablespoon of honey, or olive oil

The sea salt exfoliates, detoxifies and cleanses while the honey or olive oil
soften and moisturize.

Skin Softening Scrub

• 2 tablespoons of cornmeal
• Drizzle in enough buttermilk to form into a thick paste
• Add a dash of olive oil

The cornmeal is a gentle exfoliant that works in concert with the buttermilk and olive
oil to condition and hydrate dry skin.

Citrus Exfoliating Scrub

• 1 tablespoon of honey
• 1/4 cup granulated sugar
• Drizzle in the juice of 1/2 lemon or orange slowly, mixing into a thick paste

The honey hydrates, moisturizes, and protects the skin while the sugar exfoliates and the citrus tones and exfoliates.

Moisturizing Scrub I

• 1 tablespoon granulated sugar
• 1 tablespoon plain yogurt or buttermilk
• Mix in 1/4 teaspoon honey

The sugar exfoliates, the dairy cleans and tones while the honey moisturizes.

Moisturizing Scrub II

• 1/4 cup granulated or "sugar in the raw"
• 1 tablespoon grated cucumber, the juice from aloe vera leaf or one slice of avocado mashed
• Drizzle in enough olive oil to make a smooth paste

The sugar exfoliates while the cucumber, avocado or aloe vera, with the olive oil penetrate deeply hydrate and moisturize.

Vitamin C Exfoliating Scrub

• 1 tablespoon sea salt or any coarse salt
• Mix with the juice of half an orange

The salt exfoliates while the orange
juice stimulates, tones and exfoliates.